Jameela - How to Walk It out

Brief History
The action of "Walking It Out" is a dance from Atlanta Georgia. It was created a couple of years ago and it was dance that people would just do in the club. Then, because this dance became so popular and everyone was doing it they decided to walk it world wide and make a song that relates specifically to this dance. The song was titled, Walk It Out, and it was written by Dj Unk. Every season there is a new dance vibe and before this it was the crunk movement. Now all the songs and dance steps that come out are about rocking. There are other forms of this such as Rocking your hips, and lean with it rock with it. The idea of this dance is somewhat of a hip hop movement in history. The part of this movement that I'm am going to teach to you is how to Walk It Out.


Materials Needed

1. Music : Walk It Out by Unk or Walk it Out remix w/ Andre 3000
2. Mirror (optional)
3. Enough Space to move around

Process: How to Walk It Out

1. Turn on the music (preferably Walk It out, by Unk)
2. Sing along to the beginning (Just say the Heeey part)
3. After you say hey Place your arms up and fold your elbows
4. Slowly Move both your heels and hands to the right
5. Then, Slowly move your heels and hands to the left
6. Then do the same thing but speed up the process, and alternate your hands
7. Now going the same speed alternate your hands and heels
8. You’re walking it out now!
9. See variations for more fun, or just stop when music ends

Variations

1. While your walking it out bend your knees
2. While your walking it out move up and down with your knees bent
3. While your walking it out move up and down, and spinning around

Possible Uses

1. Partys, Clubs
2. You Tube
3. Talent Show/Competitions
4. For the Mirror =)